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For as long as I can remember I've had an admiration for health and wellness. Always willing to step out of my comfort zone and try new things. But, I wasn't always like that.


The majority of my adolescent years I was out of shape, over height, and just overall unhealthy. It wasn't until someone introduced me to healthier eating alternatives and a consistent workout regiment that my life begin to change.

So that made me think, "what if I could do the same thing for someone else." And that's how LHNF was born. I've learned throughout the years that most people genuinely want to be healthier but just don't know where to begin.

I use my platform to help educate my followers on the importance of finding their center of wellness- all is well within yourself. This is done by finding the right balance of creating a healthy mindset, a healthy diet, and a healthy fitness regiment.

My overall end state is to "bring the gym to you". That simply means that I want to bring the personal training experience to my customers' doorsteps. That's right! My thought process is that convenience will make people want to live a healthier lifestyle.


The top three reasons people aren't healthier are; time, money, and resources. I will eliminate taking my customers time by bringing the gym (the workout to them, no matter where they are). I eliminate committing their money by having a flat one time rate. And lastly, I provide resources on site.


The goal is to eliminate some of the known variables that keep people unhealthy and make my customers' experiences with me, effortlessly legendary.

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