HIIT (💪🏽 Edition)WalkoutsForward Shoulder CirclesBurpees Backward Shoulder Circles8 Count Push UpOverhead Arm ClapsMountain ClimbersPush UpsMilitary PressWalkouts to Push Up60 secs per exercise x3
WalkoutsForward Shoulder CirclesBurpees Backward Shoulder Circles8 Count Push UpOverhead Arm ClapsMountain ClimbersPush UpsMilitary PressWalkouts to Push Up60 secs per exercise x3
Be LegendaryGood Monday morning legends. It’s the start of a new week, a new day, and a new opportunity to choose to be legendary. And it all start with mentality. Our thoughts often lead to our actions. So why n
