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Summer Time Fine

20 min Ab Routine

Sit Ups (1 min)

Russian Twist (1 min)

Rest (30 sec)

Flutter Kicks (1 min)

Heel Touches (1 min)

Rest (30 secs)

Plank (1 min)

Rocky Sit Ups (1 min)

Rest (30 sec)

Alternating Toe Touches (1 min)

Walkouts (1 min)




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