20 min Ab Routine
Sit Ups (1 min)
Russian Twist (1 min)
Rest (30 sec)
Flutter Kicks (1 min)
Heel Touches (1 min)
Rest (30 secs)
Plank (1 min)
Rocky Sit Ups (1 min)
Rest (30 sec)
Alternating Toe Touches (1 min)
Walkouts (1 min)
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See AllThe South Carolina Gamecocks Women’s Basketball Team is the only undefeated D-1 basketball team in all of collegiate sports, men or...
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